Services
We all experience the world through a different lens, which is why when working with individuals, I tailor my interventions to meet your individual needs and goals, through compassionate, non-judgmental, and evidence-based counselling services
Client Focus:
Individual Sessions
Teens and Adults
Diverse Communities Welcome
Online therapy across Ontario
Consultation
Free 15-20 minute sessions tailored for us to meet each-other.
Offers a learning opportunity on how I can support you with your wellness goals and ensure a good therapeutic fit.
Psychotherapy
A safe and confidential space to explore your thoughts, emotions, and behaviours.
Through empathetic listening and skillful guidance, you can gain insight, develop coping strategies, and work towards positive change.
Psychotherapy Cost
50 Minute Sessions $150.00 (Secure Video or Phone)
75 Minute Sessions $225.00 (Secure Video or Phone)
*Offer Sliding Scale
Mindful Journey's 